Today was a running day and it was supposed to be a make up for the 3.5 miles that was cut short by rain the other day. Yeah, that didn’t happen. Instead I ran 1.98 miles at a 13:20 pace then had to stop. I’m not sure why, but I had zero energy. Right after I hit the 1 mile mark I got light headed and tried to continue but had to stop just short of 2 miles. I walked back the rest of the way, so at least I got a little more of a workout in.
The only thing I can think is that because of my drastic cut in calories from the last three weeks and not drinking enough water today, I was just off. So tomorrow I’m going to drink more water and I’m thinking about doing an early morning run. When I do run early, they seem to go pretty well, so maybe combining the two will allow me to have a good run tomorrow. I guess we’ll see
- Dennis
When I have those knds of runs I like to remind myself of all of the people who said they were going to run and never got off the couch…now THAT’s disappointing. Take comfort in that you were out there.
Thanks Luau. I sometimes forget the little victories.